This is why you never finish anything: steps for achieving your goals

Do you need help achieving your goals? You start multiple projects, new hobbies or set new intentions only to never see them through to the end. Sound familiar? Or make a commitment to get healthy, only to go to spin 7 days in a row and then give up? Do you make a resolution to […]

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8 time management strategies & your personal time management planner

I often get asked how I make time for everything I fit into my day. People want to believe that I am somehow unique, or that they must really be a lot busier than I am. However, when I explain that I use effective time management strategies the response I face is generally one of […]

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How to change your attitude when things go wrong

How you act when things go wrong can separate you from others. It is easy to place the blame for mistakes onto other people. Or to feel sorry for ourselves. However, whether we are in the right or in the wrong, learning to sort your head out when sh*t hits the fan is a valuable […]

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A morning routine for a successful day

How many times have you left your home for work in the morning already feeling frazzled and ready for the end of the day? If you don’t start your day right it is difficult to turn the day around. If I am not able to go through my morning routine I find this has a […]

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Desk Organisation Ideas: How to manage stress & be more productive

Does your anxiety start to rise as soon as you get to your desk? My desk organisation ideas will help manage your stress and improve your productivity. Whether your desk is at the office or at home (or both), these desk organisation ideas will de-clutter both your physical space and your mind. In this article […]

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6 reasons good health equals success

How can you achieve your goals if you can’t be consistent and productive? One of my key factors for creating successful change is having positive physical and mental health. In this article I am going to go over 6 reasons why looking after your health will positively impact every part of your life. Lets start […]

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Why you need to use a goal planner

If you have struggled to achieve your goals then I highly recommend a goal planner. Read my article on why and then download the free goal planner workbook. Research shows that setting goals can make us more motivated and productive. Setting a goal seems easy, and yet why is it that so many of us […]

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6 steps to success: don’t ignore criticism

I have had my fair share of criticism, and I can tell you only about 10% was actually meant to be constructive. When I was younger, by which I mean a teenager and through my early twenties, I would ignore criticism. I would say that people were jealous, or didn’t understand. I would tell myself […]

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