My 6 Steps for Anxiety Relief

Being well organised can help to alleviate stress from your day, but alone it cannot bring anxiety relief. If you suffer from anxiety, like me, you have to take proactive steps to stop it taking over your life. I speak from a place of considerable knowledge given that I have battled with anxiety for the […]

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How to focus when you feel frazzled

I may be super organised but I also know what it feels like to be super frazzled. I actually feel frazzled most weeks. When you have a lot of work to get done, feeling frazzled can have a serious impact on your focus. The worry of whether you can focus to get the work done […]

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A morning routine for a successful day

How many times have you left your home for work in the morning already feeling frazzled and ready for the end of the day? If you don’t start your day right it is difficult to turn the day around. If I am not able to go through my morning routine I find this has a […]

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6 reasons good health equals success

How can you achieve your goals if you can’t be consistent and productive? One of my key factors for creating successful change is having positive physical and mental health. In this article I am going to go over 6 reasons why looking after your health will positively impact every part of your life. Lets start […]

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Le Manoir – My idea of heaven on earth

The chef Raymond Blanc created the Belmond Le Manoir aux Quat’Saisons in the 1980’s. It is situated in Oxfordshire but once you enter through the gates of the grounds you will feel like you are in your own private world. Which is one of the reasons I love this hotel so much. Another is its […]

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Summer Essentials: Review of the M&S Summer in a Box

This Summer M & S is selling these ‘Summer in a Box’ boxes, and I was lucky enough to get one for free!  I am off on holiday this week and so it was the perfect surprise to receive. This article goes through the products and what I think. What you get Filorga, Time Filler […]

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Wedding dress haul

What does a rush engagement and Summer wedding call for? A wedding dress haul! Here is a collection that I have put together that is perfect for a registry wedding and an intimate lunch with family in London. Soon to have my first batch of dresses arrive in the post, and then will follow a […]

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In love with the Bardot top

Everyone has a part of their body they love best, and mine is my upper body. So I am totally in love with a Bardot top that can be worn with shorts, jeans, skirts and smart trousers. I bought a couple of tops, but I want more! I have included my Pinterest board for you […]

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How yoga changed the way I dealt with problems in my life

Follow my blog with Bloglovin I was never a yoga girl. I didn’t see the point of bending and contorting on a mat when I could be in the gym gaining real strength. I was also put off by being packed in close to sweaty half naked bodies. Then one day I discovered yin yoga, […]

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